11:49
kristan watson
I think going natural is a smart move to cure your acne. Perhaps you are wondering whether you can cure your acne naturally or not, but since it is possible to clear your acne naturally, you don't need to wonder anymore. You can do it in simple steps. And you can see the result as soon as possible. You don't need fancy medications or over the counter products.
You only need 3 simple steps. If you apply the 3 simple steps, you'll win over your acne. So, just give these 3 simple steps a try, and you'll get the result.
Step #1 is to keep healthy digestion. You may think that it is so simple and you may doubt its effectiveness. But, may I ask you a question? Do you have healthy digestion? If you have severe acne, it means that you don't have healthy digestion. See for yourself and see the unseen link between your digestion and acne. If you suffer from indigestion, you will have more acne. Can you see the link? If you agree with me, make sure to keep healthy digestion so that you can prevent your acne breakouts.
Step #2 is to keep healthy diet. How healthy is your diet? I may not know about your diet in details, but if you have acne, most likely you have bad diet. Perhaps you have eaten some junk and greasy foods today. And perhaps you do it every day. It's a simple guess, though, based on everyday life.
You may argue with me that your friends or other people also eat those same junk foods and greasy foods but they don't have any single breakout at all. I can simply answer your argument with an answer that they have a good dietary system, whether they are aware of it or not. Aside from eating junk and greasy foods, those people with no breakouts also eat healthy foods such as fruits and vegetables to balance their diet.
Moreover, they are leading a good lifestyle. Most likely, you eat excessive junk foods and greasy foods without balancing it with healthy foods as well. That's why they have less or no breakouts and you have bad acne breakouts. A balance in diet is important in order to have healthy skin. Without good dietary habit, you can't maintain your skin health properly. Your step #2 is to keep a healthy and balanced diet.
Step #3 and the last step is to become stress-free.Look at the mirror now, and examine your facial features. Now, see the picture of someone without acne and compare with your picture in the mirror. What's the difference? In case if you didn't notice, the difference is stress level most of the time. If you have severe acne, your face looks really tired, oily, and messy. The other person without acne looks full of life energy, radiant, and clear.
Now look at the picture of any sad or depressed person without judging her skin condition. Does your face look similar with her? It's because high stress level. I know that acne not only attack your skin health, it also attacks your mental health as well.
Most people with acne really need some sort of motivation to lift up their stress level because most of them are stressful and depressed with their condition. In case if you don't already know, your stress can affect your acne condition - of course, in a negative way. It will worsen your acne, and it will make your whole facial features look worse and unappealing. The only way to cure your severe acne is to let your stress go and relax your mind - all the time.
If you need natural cure for severe acne, apply those 3 steps. I've given you solid, practical, and highly effective steps to cure your severe acne. I want you to take the steps to move beyond your current skin condition. Don't hesitate to apply the steps above, and don't think that those steps are too simple to cure your severe acne. Just try it, and you'll see how those steps work together to cure your acne and create healthy skin condition.
Step #1 is to keep healthy digestion. You may think that it is so simple and you may doubt its effectiveness. But, may I ask you a question? Do you have healthy digestion? If you have severe acne, it means that you don't have healthy digestion. See for yourself and see the unseen link between your digestion and acne. If you suffer from indigestion, you will have more acne. Can you see the link? If you agree with me, make sure to keep healthy digestion so that you can prevent your acne breakouts.
Step #2 is to keep healthy diet. How healthy is your diet? I may not know about your diet in details, but if you have acne, most likely you have bad diet. Perhaps you have eaten some junk and greasy foods today. And perhaps you do it every day. It's a simple guess, though, based on everyday life.
You may argue with me that your friends or other people also eat those same junk foods and greasy foods but they don't have any single breakout at all. I can simply answer your argument with an answer that they have a good dietary system, whether they are aware of it or not. Aside from eating junk and greasy foods, those people with no breakouts also eat healthy foods such as fruits and vegetables to balance their diet.
Moreover, they are leading a good lifestyle. Most likely, you eat excessive junk foods and greasy foods without balancing it with healthy foods as well. That's why they have less or no breakouts and you have bad acne breakouts. A balance in diet is important in order to have healthy skin. Without good dietary habit, you can't maintain your skin health properly. Your step #2 is to keep a healthy and balanced diet.
Step #3 and the last step is to become stress-free.Look at the mirror now, and examine your facial features. Now, see the picture of someone without acne and compare with your picture in the mirror. What's the difference? In case if you didn't notice, the difference is stress level most of the time. If you have severe acne, your face looks really tired, oily, and messy. The other person without acne looks full of life energy, radiant, and clear.
Now look at the picture of any sad or depressed person without judging her skin condition. Does your face look similar with her? It's because high stress level. I know that acne not only attack your skin health, it also attacks your mental health as well.
Most people with acne really need some sort of motivation to lift up their stress level because most of them are stressful and depressed with their condition. In case if you don't already know, your stress can affect your acne condition - of course, in a negative way. It will worsen your acne, and it will make your whole facial features look worse and unappealing. The only way to cure your severe acne is to let your stress go and relax your mind - all the time.
If you need natural cure for severe acne, apply those 3 steps. I've given you solid, practical, and highly effective steps to cure your severe acne. I want you to take the steps to move beyond your current skin condition. Don't hesitate to apply the steps above, and don't think that those steps are too simple to cure your severe acne. Just try it, and you'll see how those steps work together to cure your acne and create healthy skin condition.
If you need more information about acne and how to deal with it, you can take a look at my blog - Share Acne Thoughts - to learn more about your acne problem. I'd also recommend that you read the 10 truth every person with acne must learn in this page. Finally, here's my message: take care of your skin.
Article Source: http://EzineArticles.com/?expert=Riz_J._Natalie 
Posted in: Cure for Severe Acne
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